Physical intercourse in way of the nature by which them men enjoy physical pleasure and also a medium of child rearing. In some theory, it also suggests that having good sex life will also help in keeping your mood enhanced and boost your immunity factor as well apart from the reproduction and physical pleasure part. But in case your sex drive goes to a lower gear then what? This really a major problem and this is faced by many individuals. It includes both men and women as well. There are many factors that cause the issue of low sex drive in the people and create lot of trouble in the intimacy game. Here are some of the factors that can cause problem in your physical intimacy.
Stress is considered as a major sex killer. The body reacts to the stress by releasing adrenaline and cortisol. If the stress is chronic, it can even interfere with your body’s hormone level and can result in low libido. It causes the arteries in the male organ to narrow and also cause the issue of erectile dysfunction. Be it mental or physical stress, it can really take a good amount of toll on the sex drive of yours.
In case you are low on morale and feeling gloomy, then also the sex life of yours can really take a plunge. Depression is another factor that can hurt your sex drive majorly. Depression can change the body’s biochemistry of the body and reduce your libido factor.
Low self esteem:
Your self esteem factor can also play a downtime role in your sex drive. This mainly happens with the people who do not look so good or have an unhealthy body image. It is mainly a psychological hindrance that works like a barrier in the sex drive of yours.
Alcohol and drug abuse:
Too much of alcohol can really hamper your sex drive to a great extent. It has a negative effect on the nervous system of yours and makes it difficult to arouse. Abuse of drugs like marijuana and other kind of narcotics suppresses the pituitary gland which regulates the production of testosterone.
Lack of sleep:
A good night sleep is also necessary for a good sex life. In case you are suffering from some kind of sleep disorder be it narcolepsy or insomnia, then it can really dent your sex life to a great extent. Mainly it causes the problem of fatigue and erectile dysfunction in the men due to low dopamine level.
Medicines too have negative effect on your sex life. Drugs which are used to treat problems like depression, high blood pressure, can affect your libido and also cause the problem of erectile dysfunction in the men.
Libido is directly affected by testosterone levels. Low testosterone level can also influence low libido factor. Any kind of hormonal imbalance can also cause the problem of low libido factor. The liver is responsible for breaking down estrogen; when it fails, estrogen level goes up, and this causes low libido.