Hairs are so important part of our personality, almost like an extension. And just imagining yourself with having to bare degraded quality hair is nightmare to live in. and the fact is, it is also one other the most tiring part of maiming-Beauty regime, which could take endless hours to take care. Some even chop down the length to make it more manageable, which they really shouldn’t.
Although there are many product and line of treatment available at disposal for anyone wished for. But here are some handy tips that focus on taking care of your precious hair, which will gradually improve its health.
The way you wash it:
It is most important and yet most undermine aspect that could cause hair damage. The bottom-line should be regaining and maintaining level of natural oil in your hair, which eventually defines its health. And fact is, not every kind of shampoo is made for every hair, and same rule applies to conditions too. Most of the over the counter shampoos are targeted to “for everyone” aspect and also soft but mostly detergent based. That is straight no-no for natural oil in hairs.
Do some market research and fish out some shampoo and conditions more suitable for you’re for being more suitable for your hair type. Or best ask dermatologist or salon attendance about it. And really, twice a week is enough!
The Drying Phase:
If washing hair is reliving then drying them is completely opposite and it is the part where you realize you have hair-loss problem. Handy tips like towel-turban technique is best and don’t wipe with it. Blow-dryers, might makes your hair smooth and silky in instance but then make it more frizzy once you step out. And just do not comb you hair while they are wet, which makes it more bristly.
The best advice would be, let it dry naturally and use wide-tooth or your fingers when come to detangle your hair.
Indeed, like you mother used to suggest you, it is beneficial to brush your hairs at it boost blood circulation and follicle production which is good for those who are for hair growth. But the rule of “too much of anything, is bad for health” applies to brushing your hair. It might because make it fizzy and with split ends problem.
You can use wide-tooth comb or brush made with bore-hairs.
The Styling part:
The most blamed aspect of all! But really, this doesn’t mean you shouldn’t but bottom-line should be make it less and “only when needed.” Some hair styling techs like crimping, straightening, curling, and bleaching or repeatedly coloring hair, using rubber band to pull hair back can be blamed to cause degradation in quality. Coloring could be tricky, as for those who are more of a DYI fans should know about your hair type and then chose hair coloring products accordingly. Especially those who have dry hair type!
Some diet changes:
It is time to add diet that includes vitamin C, zinc, iron and omega-3 fatty acids. So basically add proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables in your diet and feel free to consult with your dermatologist and dietician for the perfect health.
So hope these tips would hope you avoiding mistakes and implementing some good changes.