Men are indeed the most easy to turn on as nature made them visually inclined and it would take much time, but for us it takes more than that. There are many factors that defines the quality of arousal we would be getting like in general health condition, routine stress, diet we ate, health complication (if any) and in most cases our hormone cycle try to trip us to be aloof in the act. Indeed it cause pressure to satiate both ends of sexual intercourse and arousal force needed to be apt last long and intrigued in the act.
Fortunately it is no longer any ailment and following key tips would help you make favorable conditions to be aroused again and enjoy the act.
Fix your diet: We know how you would hate to make a change in diet, but these are worth it. Indeed badly maintained diet should be reviewed first. The possibility of arousal can be increased if you restore your hormone cycle. Much like blood circulation, hormone cycle can also be regulated if you tune your diet right, in most case spicy diet can be handy but only if you make it less fat or with reduced cholesterol. On such not you can consult with a dietician to get right diet.
Sleep: Nothing restores hormonal flow quickly then good old nap time. Whether men or women, sleep is the time that let hormonal cycle complete its course and set back to the default position, and such tool can make hormone fluency quick and make able to keep yourself aroused to the time. And even in case you are already on course of medication to restore hormonal misbalance after or during menstrual cycles, then completing sleeping cycle would more likely to make it more effective.
Quality time with yourself: of course being aroused with someone offers different level of thrill, but that does not mean you can under estimate the power of self-satisfaction. Though it is socially prohibited but medical science does back up the fact that masturbation helps both gender to improve both genital potency and hormonal backing needed for arousal. So schedule at least one session for yourself or if your partner enjoys such fun, then ask them to do it. Apparently fingering and ticking on erogenous zones can improve sensitivity, which is eventually beneficial for arousal factor.
Magic pills: Indeed medical science also has aid to help you, on such note to. There are medicines like Ladygra online which help women to be aroused and zestful for the act. Many women prefer to buy Ladygra online for a quick boost for the act but you should consider consulting with your doctor or specific gynecologist before consuming Ladygra tablets, just to avoid possibility of complications.
Get help: if you thing above tips are un-fruitful for you, then it is better to opt for a health checkup, as there could be some other factors that could emotionally hold you aback. There is slight possibility that medications on serious ailments or even for general purpose like birth control or artificial hormone therapies can also cause such side effect. If you think there is something psychological factor that is causing such effect then it is better to consult with a psychiatrist. And if you think there are some compilations is in relationship with your partner then feel free to opt for a counseling session.
Indeed the absolute dead end would be a menopause but if you haven’t reached to that stage then you can sure seek some medical help if self help measures are less efficient.